Lasagna by Best Choice nutrition facts
153calories per 1 cup (216 g)
Macro breakdown
Protein
7.4 g
20% of calories
Carbs
19.4 g
52% of calories
Fat
4.6 g
28% of calories
Portion calculator
Base serving: 1 cup (216 g)
Servings
Calories
153
for 1 × 1 cup
Protein
7.4 g
Carbs
19.4 g
Fat
4.6 g
Fibre
1.4 g
Sugar
3.2 g
Sodium
329 mg
Nutrition facts
| Calories | 153 |
| Protein | 7.4 g |
| Carbohydrates | 19.4 g |
| Sugar | 3.2 g |
| Fibre | 1.4 g |
| Fat | 4.6 g |
| Saturated fat | 2.8 g |
| Sodium | 329 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (216 g) | 153 | 7.4 g | 19.4 g | 4.6 g | 329 mg |
| Per 100 g | 71 | 3.4 g | 9 g | 2.1 g | 152 mg |
Is Lasagna by Best Choice healthy?
Lasagna by Best Choice has 153 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lasagna by Best Choice?
Lasagna by Best Choice has 153 calories per serving (1 cup (216 g)).
How much protein is in Lasagna by Best Choice?
A serving of Lasagna by Best Choice contains 7.4 g of protein.
How many carbs are in Lasagna by Best Choice?
A serving of Lasagna by Best Choice has 19.4 g of carbohydrates, including 3.2 g of sugar.