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Lasagna by Food Club nutrition facts

110calories per 1 cup (227 g)

Macro breakdown

Protein

6.2 g

22% of calories

Carbs

15 g

53% of calories

Fat

3.1 g

25% of calories

Portion calculator

Base serving: 1 cup (227 g)

Servings

Calories

110

for 1 × 1 cup

Protein

6.2 g

Carbs

15 g

Fat

3.1 g

Fibre

1.3 g

Sugar

3.1 g

Sodium

256 mg

Nutrition facts

Calories110
Protein6.2 g
Carbohydrates15 g
Sugar3.1 g
Fibre1.3 g
Fat3.1 g
Saturated fat1.1 g
Sodium256 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (227 g)1106.2 g15 g3.1 g256 mg
Per 100 g482.7 g6.6 g1.4 g113 mg

Is Lasagna by Food Club healthy?

Lasagna by Food Club has 110 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lasagna by Food Club?

Lasagna by Food Club has 110 calories per serving (1 cup (227 g)).

How much protein is in Lasagna by Food Club?

A serving of Lasagna by Food Club contains 6.2 g of protein.

How many carbs are in Lasagna by Food Club?

A serving of Lasagna by Food Club has 15 g of carbohydrates, including 3.1 g of sugar.

Track Lasagna by Food Club in MunchMate