Lasagna by Pam nutrition facts
92calories per 1 cup (249 g)
Macro breakdown
Protein
3.2 g
14% of calories
Carbs
11.6 g
51% of calories
Fat
3.6 g
35% of calories
Portion calculator
Base serving: 1 cup (249 g)
Servings
Calories
92
for 1 × 1 cup
Protein
3.2 g
Carbs
11.6 g
Fat
3.6 g
Fibre
1.6 g
Sugar
3.6 g
Sodium
301 mg
Nutrition facts
| Calories | 92 |
| Protein | 3.2 g |
| Carbohydrates | 11.6 g |
| Sugar | 3.6 g |
| Fibre | 1.6 g |
| Fat | 3.6 g |
| Saturated fat | — |
| Sodium | 301 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (249 g) | 92 | 3.2 g | 11.6 g | 3.6 g | 301 mg |
| Per 100 g | 37 | 1.3 g | 4.7 g | 1.4 g | 121 mg |
Is Lasagna by Pam healthy?
Lasagna by Pam has 92 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lasagna by Pam?
Lasagna by Pam has 92 calories per serving (1 cup (249 g)).
How much protein is in Lasagna by Pam?
A serving of Lasagna by Pam contains 3.2 g of protein.
How many carbs are in Lasagna by Pam?
A serving of Lasagna by Pam has 11.6 g of carbohydrates, including 3.6 g of sugar.