Lasagna Pasta & Sauce Mix by Spartan nutrition facts

343calories per 0.5 cup (35 g)

Macro breakdown

Protein

8.6 g

10% of calories

Carbs

74.3 g

86% of calories

Fat

1.4 g

4% of calories

Portion calculator

Base serving: 0.5 cup (35 g)

Servings

Calories

343

for 1 × 0.5 cup

Protein

8.6 g

Carbs

74.3 g

Fat

1.4 g

Fibre

2.9 g

Sugar

20 g

Sodium

2230 mg

Nutrition facts

Calories	343
Protein	8.6 g
Carbohydrates	74.3 g
Sugar	20 g
Fibre	2.9 g
Fat	1.4 g
Saturated fat	0 g
Sodium	2,230 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (35 g)	343	8.6 g	74.3 g	1.4 g	2,230 mg
Per 100 g	980	24.5 g	212.3 g	4.1 g	6,371 mg

Is Lasagna Pasta & Sauce Mix by Spartan healthy?

Lasagna Pasta & Sauce Mix by Spartan has 343 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

Track Lasagna Pasta & Sauce Mix by Spartan in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Lasagna Pasta & Sauce Mix by Spartan?

Lasagna Pasta & Sauce Mix by Spartan has 343 calories per serving (0.5 cup (35 g)).

How much protein is in Lasagna Pasta & Sauce Mix by Spartan?

A serving of Lasagna Pasta & Sauce Mix by Spartan contains 8.6 g of protein.

How many carbs are in Lasagna Pasta & Sauce Mix by Spartan?

A serving of Lasagna Pasta & Sauce Mix by Spartan has 74.3 g of carbohydrates, including 20 g of sugar.

Track Lasagna Pasta & Sauce… in MunchMate →