Lasagna Spinach Bechamel by Amy's nutrition facts
Macro breakdown
5.9 g
15% of calories
14.5 g
38% of calories
7.8 g
46% of calories
Portion calculator
Base serving: 1 tray (255 g)
Calories
153
for 1 × 1 tray
Protein
5.9 g
Carbs
14.5 g
Fat
7.8 g
Fibre
1.6 g
Sugar
2.4 g
Sodium
302 mg
Nutrition facts
| Calories | 153 |
| Protein | 5.9 g |
| Carbohydrates | 14.5 g |
| Sugar | 2.4 g |
| Fibre | 1.6 g |
| Fat | 7.8 g |
| Saturated fat | 3.1 g |
| Sodium | 302 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (255 g) | 153 | 5.9 g | 14.5 g | 7.8 g | 302 mg |
| Per 100 g | 60 | 2.3 g | 5.7 g | 3.1 g | 118 mg |
Is Lasagna Spinach Bechamel by Amy's healthy?
Lasagna Spinach Bechamel by Amy's has 153 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lasagna Spinach Bechamel by Amy's?
Lasagna Spinach Bechamel by Amy's has 153 calories per serving (1 tray (255 g)).
How much protein is in Lasagna Spinach Bechamel by Amy's?
A serving of Lasagna Spinach Bechamel by Amy's contains 5.9 g of protein.
How many carbs are in Lasagna Spinach Bechamel by Amy's?
A serving of Lasagna Spinach Bechamel by Amy's has 14.5 g of carbohydrates, including 2.4 g of sugar.