Lasagna Spinach Bechamel by Amy's nutrition facts

153calories per 1 tray (255 g)

Macro breakdown

Protein

5.9 g

15% of calories

Carbs

14.5 g

38% of calories

Fat

7.8 g

46% of calories

Portion calculator

Base serving: 1 tray (255 g)

Servings

Calories

153

for 1 × 1 tray

Protein

5.9 g

Carbs

14.5 g

Fat

7.8 g

Fibre

1.6 g

Sugar

2.4 g

Sodium

302 mg

Nutrition facts

Calories	153
Protein	5.9 g
Carbohydrates	14.5 g
Sugar	2.4 g
Fibre	1.6 g
Fat	7.8 g
Saturated fat	3.1 g
Sodium	302 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tray (255 g)	153	5.9 g	14.5 g	7.8 g	302 mg
Per 100 g	60	2.3 g	5.7 g	3.1 g	118 mg

Is Lasagna Spinach Bechamel by Amy's healthy?

Lasagna Spinach Bechamel by Amy's has 153 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lasagna Spinach Bechamel by Amy's?

Lasagna Spinach Bechamel by Amy's has 153 calories per serving (1 tray (255 g)).

How much protein is in Lasagna Spinach Bechamel by Amy's?

A serving of Lasagna Spinach Bechamel by Amy's contains 5.9 g of protein.

How many carbs are in Lasagna Spinach Bechamel by Amy's?

A serving of Lasagna Spinach Bechamel by Amy's has 14.5 g of carbohydrates, including 2.4 g of sugar.

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