Lava Cake by Ahold nutrition facts
402calories per 92 g (92 g)
Macro breakdown
Protein
5.4 g
5% of calories
Carbs
47.8 g
47% of calories
Fat
21.7 g
48% of calories
Portion calculator
Base serving: 92 g (92 g)
Servings
Calories
402
for 1 × 92 g
Protein
5.4 g
Carbs
47.8 g
Fat
21.7 g
Fibre
1.1 g
Sugar
31.5 g
Sodium
261 mg
Nutrition facts
| Calories | 402 |
| Protein | 5.4 g |
| Carbohydrates | 47.8 g |
| Sugar | 31.5 g |
| Fibre | 1.1 g |
| Fat | 21.7 g |
| Saturated fat | 2.7 g |
| Sodium | 261 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 92 g (92 g) | 402 | 5.4 g | 47.8 g | 21.7 g | 261 mg |
| Per 100 g | 437 | 5.9 g | 52 g | 23.6 g | 284 mg |
Is Lava Cake by Ahold healthy?
Lava Cake by Ahold has 402 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lava Cake by Ahold?
Lava Cake by Ahold has 402 calories per serving (92 g (92 g)).
How much protein is in Lava Cake by Ahold?
A serving of Lava Cake by Ahold contains 5.4 g of protein.
How many carbs are in Lava Cake by Ahold?
A serving of Lava Cake by Ahold has 47.8 g of carbohydrates, including 31.5 g of sugar.