Lavash Roll-ups by Damascus Bakery Inc nutrition facts

233calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

15% of calories

Carbs

41.9 g

68% of calories

Fat

4.7 g

17% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

233

for 1 × 43 g

Protein

9.3 g

Carbs

41.9 g

Fat

4.7 g

Fibre

9.3 g

Sugar

2.3 g

Sodium

628 mg

Nutrition facts

Calories	233
Protein	9.3 g
Carbohydrates	41.9 g
Sugar	2.3 g
Fibre	9.3 g
Fat	4.7 g
Saturated fat	0 g
Sodium	628 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	233	9.3 g	41.9 g	4.7 g	628 mg
Per 100 g	542	21.6 g	97.4 g	10.8 g	1,460 mg

Is Lavash Roll-ups by Damascus Bakery Inc healthy?

Lavash Roll-ups by Damascus Bakery Inc has 233 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (628 mg per serving).

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Frequently asked

How many calories are in Lavash Roll-ups by Damascus Bakery Inc?

Lavash Roll-ups by Damascus Bakery Inc has 233 calories per serving (43 g (43 g)).

How much protein is in Lavash Roll-ups by Damascus Bakery Inc?

A serving of Lavash Roll-ups by Damascus Bakery Inc contains 9.3 g of protein.

How many carbs are in Lavash Roll-ups by Damascus Bakery Inc?

A serving of Lavash Roll-ups by Damascus Bakery Inc has 41.9 g of carbohydrates, including 2.3 g of sugar.

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