MunchMate
Grocery

Lay's Kettle Cooked Potato Chips by Lay's nutrition facts

536calories per 1 chip (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

60.7 g

43% of calories

Fat

32.1 g

52% of calories

Portion calculator

Base serving: 1 chip (28 g)

Servings

Calories

536

for 1 × 1 chip

Protein

7.1 g

Carbs

60.7 g

Fat

32.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

321 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates60.7 g
Sugar3.6 g
Fibre3.6 g
Fat32.1 g
Saturated fat5.4 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 chip (28 g)5367.1 g60.7 g32.1 g321 mg
Per 100 g1,91425.5 g216.8 g114.6 g1,146 mg

Is Lay's Kettle Cooked Potato Chips by Lay's healthy?

Lay's Kettle Cooked Potato Chips by Lay's has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (321 mg per serving).

Track Lay's Kettle Cooked Potato Chips by Lay's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Lay's Kettle Cooked Potato Chips by Lay's?

Lay's Kettle Cooked Potato Chips by Lay's has 536 calories per serving (1 chip (28 g)).

How much protein is in Lay's Kettle Cooked Potato Chips by Lay's?

A serving of Lay's Kettle Cooked Potato Chips by Lay's contains 7.1 g of protein.

How many carbs are in Lay's Kettle Cooked Potato Chips by Lay's?

A serving of Lay's Kettle Cooked Potato Chips by Lay's has 60.7 g of carbohydrates, including 3.6 g of sugar.

Track Lay's Kettle Cooked P… in MunchMate