MunchMate
Grocery

Lay's, Potato Chips by Jays nutrition facts

526calories per 53.2 g (53.2 g)

Macro breakdown

Protein

3.8 g

3% of calories

Carbs

58.3 g

45% of calories

Fat

30.1 g

52% of calories

Portion calculator

Base serving: 53.2 g (53.2 g)

Servings

Calories

526

for 1 × 53.2 g

Protein

3.8 g

Carbs

58.3 g

Fat

30.1 g

Fibre

3.8 g

Sugar

1.9 g

Sodium

789 mg

Nutrition facts

Calories526
Protein3.8 g
Carbohydrates58.3 g
Sugar1.9 g
Fibre3.8 g
Fat30.1 g
Saturated fat3.8 g
Sodium789 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 53.2 g (53.2 g)5263.8 g58.3 g30.1 g789 mg
Per 100 g9897.1 g109.6 g56.6 g1,483 mg

Is Lay's, Potato Chips by Jays healthy?

Lay's, Potato Chips by Jays has 526 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (789 mg per serving).

Track Lay's, Potato Chips by Jays in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Lay's, Potato Chips by Jays?

Lay's, Potato Chips by Jays has 526 calories per serving (53.2 g (53.2 g)).

How much protein is in Lay's, Potato Chips by Jays?

A serving of Lay's, Potato Chips by Jays contains 3.8 g of protein.

How many carbs are in Lay's, Potato Chips by Jays?

A serving of Lay's, Potato Chips by Jays has 58.3 g of carbohydrates, including 1.9 g of sugar.

Track Lay's, Potato Chips b… in MunchMate →