MunchMate
Grocery

Layered Vegetarian Enchilada Bake by Good & Gather nutrition facts

165calories per 1 cup (133 g)

Macro breakdown

Protein

6.8 g

16% of calories

Carbs

23.3 g

56% of calories

Fat

5.3 g

28% of calories

Portion calculator

Base serving: 1 cup (133 g)

Servings

Calories

165

for 1 × 1 cup

Protein

6.8 g

Carbs

23.3 g

Fat

5.3 g

Fibre

4.5 g

Sugar

2.3 g

Sodium

346 mg

Nutrition facts

Calories165
Protein6.8 g
Carbohydrates23.3 g
Sugar2.3 g
Fibre4.5 g
Fat5.3 g
Saturated fat2.3 g
Sodium346 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (133 g)1656.8 g23.3 g5.3 g346 mg
Per 100 g1245.1 g17.5 g4 g260 mg

Is Layered Vegetarian Enchilada Bake by Good & Gather healthy?

Layered Vegetarian Enchilada Bake by Good & Gather has 165 calories per serving. Here's the quick read:

  • One serving of Layered Vegetarian Enchilada Bake by Good & Gather is 165 calories. Whether it fits depends on the rest of your day.

Track Layered Vegetarian Enchilada Bake by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Layered Vegetarian Enchilada Bake by Good & Gather?

Layered Vegetarian Enchilada Bake by Good & Gather has 165 calories per serving (1 cup (133 g)).

How much protein is in Layered Vegetarian Enchilada Bake by Good & Gather?

A serving of Layered Vegetarian Enchilada Bake by Good & Gather contains 6.8 g of protein.

How many carbs are in Layered Vegetarian Enchilada Bake by Good & Gather?

A serving of Layered Vegetarian Enchilada Bake by Good & Gather has 23.3 g of carbohydrates, including 2.3 g of sugar.

Track Layered Vegetarian En… in MunchMate