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Lays Poppables by Lay's nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

53.6 g

43% of calories

Fat

32.1 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

0 g

Carbs

53.6 g

Fat

32.1 g

Fibre

3.6 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories536
Protein0 g
Carbohydrates53.6 g
Sugar0 g
Fibre3.6 g
Fat32.1 g
Saturated fat3.6 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5360 g53.6 g32.1 g714 mg
Per 100 g1,9140 g191.4 g114.6 g2,550 mg

Is Lays Poppables by Lay's healthy?

Lays Poppables by Lay's has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Lays Poppables by Lay's?

Lays Poppables by Lay's has 536 calories per serving (28 g (28 g)).

How much protein is in Lays Poppables by Lay's?

A serving of Lays Poppables by Lay's contains 0 g of protein.

How many carbs are in Lays Poppables by Lay's?

A serving of Lays Poppables by Lay's has 53.6 g of carbohydrates, including 0 g of sugar.

Track Lays Poppables by Lay… in MunchMate