Leaf Spinach by Food Club nutrition facts
27calories per 0.67 cup (130 g)
Macro breakdown
Protein
3.1 g
40% of calories
Carbs
3.9 g
49% of calories
Fat
0.4 g
11% of calories
Portion calculator
Base serving: 0.67 cup (130 g)
Servings
Calories
27
for 1 × 0.67 cup
Protein
3.1 g
Carbs
3.9 g
Fat
0.4 g
Fibre
3.1 g
Sugar
0 g
Sodium
262 mg
Nutrition facts
| Calories | 27 |
| Protein | 3.1 g |
| Carbohydrates | 3.9 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 262 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (130 g) | 27 | 3.1 g | 3.9 g | 0.4 g | 262 mg |
| Per 100 g | 21 | 2.4 g | 3 g | 0.3 g | 202 mg |
Is Leaf Spinach by Food Club healthy?
Leaf Spinach by Food Club has 27 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
Track Leaf Spinach by Food Club in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Leaf Spinach by Food Club?
Leaf Spinach by Food Club has 27 calories per serving (0.67 cup (130 g)).
How much protein is in Leaf Spinach by Food Club?
A serving of Leaf Spinach by Food Club contains 3.1 g of protein.
How many carbs are in Leaf Spinach by Food Club?
A serving of Leaf Spinach by Food Club has 3.9 g of carbohydrates, including 0 g of sugar.