Leaf Spinach by Freedom's Choice nutrition facts
Macro breakdown
1.7 g
33% of calories
3.5 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (115 g)
Calories
22
for 1 × 0.5 cup
Protein
1.7 g
Carbs
3.5 g
Fat
0 g
Fibre
1.7 g
Sugar
0 g
Sodium
313 mg
Nutrition facts
| Calories | 22 |
| Protein | 1.7 g |
| Carbohydrates | 3.5 g |
| Sugar | 0 g |
| Fibre | 1.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 313 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (115 g) | 22 | 1.7 g | 3.5 g | 0 g | 313 mg |
| Per 100 g | 19 | 1.5 g | 3 g | 0 g | 272 mg |
Is Leaf Spinach by Freedom's Choice healthy?
Leaf Spinach by Freedom's Choice has 22 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Leaf Spinach by Freedom's Choice?
Leaf Spinach by Freedom's Choice has 22 calories per serving (0.5 cup (115 g)).
How much protein is in Leaf Spinach by Freedom's Choice?
A serving of Leaf Spinach by Freedom's Choice contains 1.7 g of protein.
How many carbs are in Leaf Spinach by Freedom's Choice?
A serving of Leaf Spinach by Freedom's Choice has 3.5 g of carbohydrates, including 0 g of sugar.