Lean Chicken Breast by Perfect Fit Meals nutrition facts
Macro breakdown
14.8 g
60% of calories
7.7 g
31% of calories
1 g
9% of calories
Portion calculator
Base serving: 10.5 oz (298 g)
Calories
97
for 1 × 10.5 oz
Protein
14.8 g
Carbs
7.7 g
Fat
1 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
134 mg
Nutrition facts
| Calories | 97 |
| Protein | 14.8 g |
| Carbohydrates | 7.7 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 1 g |
| Saturated fat | 0.3 g |
| Sodium | 134 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10.5 oz (298 g) | 97 | 14.8 g | 7.7 g | 1 g | 134 mg |
| Per 100 g | 33 | 5 g | 2.6 g | 0.3 g | 45 mg |
Is Lean Chicken Breast by Perfect Fit Meals healthy?
Lean Chicken Breast by Perfect Fit Meals has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lean Chicken Breast by Perfect Fit Meals?
Lean Chicken Breast by Perfect Fit Meals has 97 calories per serving (10.5 oz (298 g)).
How much protein is in Lean Chicken Breast by Perfect Fit Meals?
A serving of Lean Chicken Breast by Perfect Fit Meals contains 14.8 g of protein.
How many carbs are in Lean Chicken Breast by Perfect Fit Meals?
A serving of Lean Chicken Breast by Perfect Fit Meals has 7.7 g of carbohydrates, including 0.7 g of sugar.