Lean Honey Ham by Oscar Mayer nutrition facts
123calories per 65 g (65 g)
Macro breakdown
Protein
18.5 g
62% of calories
Carbs
4.6 g
15% of calories
Fat
3.1 g
23% of calories
Portion calculator
Base serving: 65 g (65 g)
Servings
Calories
123
for 1 × 65 g
Protein
18.5 g
Carbs
4.6 g
Fat
3.1 g
Fibre
—
Sugar
—
Sodium
1250 mg
Nutrition facts
| Calories | 123 |
| Protein | 18.5 g |
| Carbohydrates | 4.6 g |
| Sugar | — |
| Fibre | — |
| Fat | 3.1 g |
| Saturated fat | 0.8 g |
| Sodium | 1,250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 65 g (65 g) | 123 | 18.5 g | 4.6 g | 3.1 g | 1,250 mg |
| Per 100 g | 189 | 28.5 g | 7.1 g | 4.7 g | 1,923 mg |
Is Lean Honey Ham by Oscar Mayer healthy?
Lean Honey Ham by Oscar Mayer has 123 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •High in sodium (1250 mg per serving).
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Frequently asked
How many calories are in Lean Honey Ham by Oscar Mayer?
Lean Honey Ham by Oscar Mayer has 123 calories per serving (65 g (65 g)).
How much protein is in Lean Honey Ham by Oscar Mayer?
A serving of Lean Honey Ham by Oscar Mayer contains 18.5 g of protein.
How many carbs are in Lean Honey Ham by Oscar Mayer?
A serving of Lean Honey Ham by Oscar Mayer has 4.6 g of carbohydrates.