Lean Turkey Ham by Butterball nutrition facts
Macro breakdown
14.3 g
42% of calories
3.6 g
11% of calories
7.1 g
47% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
125
for 1 × 1 slice
Protein
14.3 g
Carbs
3.6 g
Fat
7.1 g
Fibre
0 g
Sugar
0 g
Sodium
1210 mg
Nutrition facts
| Calories | 125 |
| Protein | 14.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 1.8 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 125 | 14.3 g | 3.6 g | 7.1 g | 1,210 mg |
| Per 100 g | 446 | 51.1 g | 12.8 g | 25.5 g | 4,321 mg |
Is Lean Turkey Ham by Butterball healthy?
Lean Turkey Ham by Butterball has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in Lean Turkey Ham by Butterball?
Lean Turkey Ham by Butterball has 125 calories per serving (1 slice (28 g)).
How much protein is in Lean Turkey Ham by Butterball?
A serving of Lean Turkey Ham by Butterball contains 14.3 g of protein.
How many carbs are in Lean Turkey Ham by Butterball?
A serving of Lean Turkey Ham by Butterball has 3.6 g of carbohydrates, including 0 g of sugar.