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Lebanese Style Hummus by Bytelady Publishing nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

10 g

20% of calories

Fat

16.7 g

74% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

3.3 g

Carbs

10 g

Fat

16.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

633 mg

Nutrition facts

Calories200
Protein3.3 g
Carbohydrates10 g
Sugar0 g
Fibre3.3 g
Fat16.7 g
Saturated fat1.7 g
Sodium633 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2003.3 g10 g16.7 g633 mg
Per 100 g66711.1 g33.3 g55.7 g2,110 mg

Is Lebanese Style Hummus by Bytelady Publishing healthy?

Lebanese Style Hummus by Bytelady Publishing has 200 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (633 mg per serving).

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Frequently asked

How many calories are in Lebanese Style Hummus by Bytelady Publishing?

Lebanese Style Hummus by Bytelady Publishing has 200 calories per serving (30 g (30 g)).

How much protein is in Lebanese Style Hummus by Bytelady Publishing?

A serving of Lebanese Style Hummus by Bytelady Publishing contains 3.3 g of protein.

How many carbs are in Lebanese Style Hummus by Bytelady Publishing?

A serving of Lebanese Style Hummus by Bytelady Publishing has 10 g of carbohydrates, including 0 g of sugar.

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