MunchMate
Grocery

Lem-o Lunch Lemoncreme by Lance nutrition facts

481calories per 31.2 g (31.2 g)

Macro breakdown

Protein

3.2 g

3% of calories

Carbs

73.7 g

61% of calories

Fat

19.2 g

36% of calories

Portion calculator

Base serving: 31.2 g (31.2 g)

Servings

Calories

481

for 1 × 31.2 g

Protein

3.2 g

Carbs

73.7 g

Fat

19.2 g

Fibre

0 g

Sugar

35.3 g

Sodium

256 mg

Nutrition facts

Calories481
Protein3.2 g
Carbohydrates73.7 g
Sugar35.3 g
Fibre0 g
Fat19.2 g
Saturated fat8 g
Sodium256 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31.2 g (31.2 g)4813.2 g73.7 g19.2 g256 mg
Per 100 g1,54210.3 g236.2 g61.5 g821 mg

Is Lem-o Lunch Lemoncreme by Lance healthy?

Lem-o Lunch Lemoncreme by Lance has 481 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (35 g per serving) — worth keeping an eye on.
  • •High in sodium (256 mg per serving).

Track Lem-o Lunch Lemoncreme by Lance in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Lem-o Lunch Lemoncreme by Lance?

Lem-o Lunch Lemoncreme by Lance has 481 calories per serving (31.2 g (31.2 g)).

How much protein is in Lem-o Lunch Lemoncreme by Lance?

A serving of Lem-o Lunch Lemoncreme by Lance contains 3.2 g of protein.

How many carbs are in Lem-o Lunch Lemoncreme by Lance?

A serving of Lem-o Lunch Lemoncreme by Lance has 73.7 g of carbohydrates, including 35.3 g of sugar.

Track Lem-o Lunch Lemoncrem… in MunchMate →