Lemon Basil Tilapia by Inland Market nutrition facts

141calories per 142 g (142 g)

Macro breakdown

Protein

20.4 g

58% of calories

Carbs

0.7 g

2% of calories

Fat

6.3 g

40% of calories

Portion calculator

Base serving: 142 g (142 g)

Servings

Calories

141

for 1 × 142 g

Protein

20.4 g

Carbs

0.7 g

Fat

6.3 g

Fibre

0 g

Sugar

0 g

Sodium

113 mg

Nutrition facts

Calories	141
Protein	20.4 g
Carbohydrates	0.7 g
Sugar	0 g
Fibre	0 g
Fat	6.3 g
Saturated fat	0.7 g
Sodium	113 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 142 g (142 g)	141	20.4 g	0.7 g	6.3 g	113 mg
Per 100 g	99	14.4 g	0.5 g	4.5 g	80 mg

Is Lemon Basil Tilapia by Inland Market healthy?

Lemon Basil Tilapia by Inland Market has 141 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Lemon Basil Tilapia by Inland Market?

Lemon Basil Tilapia by Inland Market has 141 calories per serving (142 g (142 g)).

How much protein is in Lemon Basil Tilapia by Inland Market?

A serving of Lemon Basil Tilapia by Inland Market contains 20.4 g of protein.

How many carbs are in Lemon Basil Tilapia by Inland Market?

A serving of Lemon Basil Tilapia by Inland Market has 0.7 g of carbohydrates, including 0 g of sugar.

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