Lemon Blueberry Granola by Larabar nutrition facts
Macro breakdown
11.1 g
10% of calories
70.4 g
64% of calories
13 g
26% of calories
Portion calculator
Base serving: 0.25 cup (27 g)
Calories
444
for 1 × 0.25 cup
Protein
11.1 g
Carbs
70.4 g
Fat
13 g
Fibre
7.4 g
Sugar
22.2 g
Sodium
407 mg
Nutrition facts
| Calories | 444 |
| Protein | 11.1 g |
| Carbohydrates | 70.4 g |
| Sugar | 22.2 g |
| Fibre | 7.4 g |
| Fat | 13 g |
| Saturated fat | 1.9 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (27 g) | 444 | 11.1 g | 70.4 g | 13 g | 407 mg |
| Per 100 g | 1,644 | 41.1 g | 260.7 g | 48.1 g | 1,507 mg |
Is Lemon Blueberry Granola by Larabar healthy?
Lemon Blueberry Granola by Larabar has 444 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon Blueberry Granola by Larabar?
Lemon Blueberry Granola by Larabar has 444 calories per serving (0.25 cup (27 g)).
How much protein is in Lemon Blueberry Granola by Larabar?
A serving of Lemon Blueberry Granola by Larabar contains 11.1 g of protein.
How many carbs are in Lemon Blueberry Granola by Larabar?
A serving of Lemon Blueberry Granola by Larabar has 70.4 g of carbohydrates, including 22.2 g of sugar.