Lemon Cashew Protein by Aloha nutrition facts
Macro breakdown
25 g
22% of calories
46.4 g
42% of calories
17.9 g
36% of calories
Portion calculator
Base serving: 1 bar (56 g)
Calories
411
for 1 × 1 bar
Protein
25 g
Carbs
46.4 g
Fat
17.9 g
Fibre
16.1 g
Sugar
8.9 g
Sodium
214 mg
Nutrition facts
| Calories | 411 |
| Protein | 25 g |
| Carbohydrates | 46.4 g |
| Sugar | 8.9 g |
| Fibre | 16.1 g |
| Fat | 17.9 g |
| Saturated fat | 6.3 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (56 g) | 411 | 25 g | 46.4 g | 17.9 g | 214 mg |
| Per 100 g | 734 | 44.6 g | 82.9 g | 32 g | 382 mg |
Is Lemon Cashew Protein by Aloha healthy?
Lemon Cashew Protein by Aloha has 411 calories per serving. Here's the quick read:
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon Cashew Protein by Aloha?
Lemon Cashew Protein by Aloha has 411 calories per serving (1 bar (56 g)).
How much protein is in Lemon Cashew Protein by Aloha?
A serving of Lemon Cashew Protein by Aloha contains 25 g of protein.
How many carbs are in Lemon Cashew Protein by Aloha?
A serving of Lemon Cashew Protein by Aloha has 46.4 g of carbohydrates, including 8.9 g of sugar.