Lemon Cookies by Good & Gather nutrition facts
Macro breakdown
7.4 g
6% of calories
66.7 g
54% of calories
22.2 g
40% of calories
Portion calculator
Base serving: 3 cookie (27 g)
Calories
481
for 1 × 3 cookie
Protein
7.4 g
Carbs
66.7 g
Fat
22.2 g
Fibre
3.7 g
Sugar
29.6 g
Sodium
259 mg
Nutrition facts
| Calories | 481 |
| Protein | 7.4 g |
| Carbohydrates | 66.7 g |
| Sugar | 29.6 g |
| Fibre | 3.7 g |
| Fat | 22.2 g |
| Saturated fat | 11.1 g |
| Sodium | 259 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (27 g) | 481 | 7.4 g | 66.7 g | 22.2 g | 259 mg |
| Per 100 g | 1,781 | 27.4 g | 247 g | 82.2 g | 959 mg |
Is Lemon Cookies by Good & Gather healthy?
Lemon Cookies by Good & Gather has 481 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon Cookies by Good & Gather?
Lemon Cookies by Good & Gather has 481 calories per serving (3 cookie (27 g)).
How much protein is in Lemon Cookies by Good & Gather?
A serving of Lemon Cookies by Good & Gather contains 7.4 g of protein.
How many carbs are in Lemon Cookies by Good & Gather?
A serving of Lemon Cookies by Good & Gather has 66.7 g of carbohydrates, including 29.6 g of sugar.