Lemon Delights by Forever Cheese nutrition facts
Macro breakdown
3.9 g
4% of calories
60 g
60% of calories
15.9 g
36% of calories
Portion calculator
Base serving: 28.34 g (28.34 g)
Calories
413
for 1 × 28.34 g
Protein
3.9 g
Carbs
60 g
Fat
15.9 g
Fibre
4.9 g
Sugar
58.6 g
Sodium
2 mg
Nutrition facts
| Calories | 413 |
| Protein | 3.9 g |
| Carbohydrates | 60 g |
| Sugar | 58.6 g |
| Fibre | 4.9 g |
| Fat | 15.9 g |
| Saturated fat | 9.9 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.34 g (28.34 g) | 413 | 3.9 g | 60 g | 15.9 g | 2 mg |
| Per 100 g | 1,457 | 13.7 g | 211.7 g | 56.1 g | 7 mg |
Is Lemon Delights by Forever Cheese healthy?
Lemon Delights by Forever Cheese has 413 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (59 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon Delights by Forever Cheese?
Lemon Delights by Forever Cheese has 413 calories per serving (28.34 g (28.34 g)).
How much protein is in Lemon Delights by Forever Cheese?
A serving of Lemon Delights by Forever Cheese contains 3.9 g of protein.
How many carbs are in Lemon Delights by Forever Cheese?
A serving of Lemon Delights by Forever Cheese has 60 g of carbohydrates, including 58.6 g of sugar.