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Lemon Dill Hummus by Ithaca nutrition facts

250calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

21.4 g

35% of calories

Fat

14.3 g

53% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

7.1 g

Carbs

21.4 g

Fat

14.3 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

411 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre3.6 g
Fat14.3 g
Saturated fat0 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2507.1 g21.4 g14.3 g411 mg
Per 100 g89325.5 g76.4 g51.1 g1,468 mg

Is Lemon Dill Hummus by Ithaca healthy?

Lemon Dill Hummus by Ithaca has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (411 mg per serving).

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Frequently asked

How many calories are in Lemon Dill Hummus by Ithaca?

Lemon Dill Hummus by Ithaca has 250 calories per serving (2 tbsp (28 g)).

How much protein is in Lemon Dill Hummus by Ithaca?

A serving of Lemon Dill Hummus by Ithaca contains 7.1 g of protein.

How many carbs are in Lemon Dill Hummus by Ithaca?

A serving of Lemon Dill Hummus by Ithaca has 21.4 g of carbohydrates, including 3.6 g of sugar.

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