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Lemon Herb Tahini by Cava nutrition facts

233calories per 1 fl oz (30 g)

Macro breakdown

Protein

6.7 g

10% of calories

Carbs

13.3 g

21% of calories

Fat

20 g

69% of calories

Portion calculator

Base serving: 1 fl oz (30 g)

Servings

Calories

233

for 1 × 1 fl oz

Protein

6.7 g

Carbs

13.3 g

Fat

20 g

Fibre

6.7 g

Sugar

1.7 g

Sodium

450 mg

Nutrition facts

Calories233
Protein6.7 g
Carbohydrates13.3 g
Sugar1.7 g
Fibre6.7 g
Fat20 g
Saturated fat3.3 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 fl oz (30 g)2336.7 g13.3 g20 g450 mg
Per 100 g77822.2 g44.4 g66.7 g1,500 mg

Is Lemon Herb Tahini by Cava healthy?

Lemon Herb Tahini by Cava has 233 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Lemon Herb Tahini by Cava?

Lemon Herb Tahini by Cava has 233 calories per serving (1 fl oz (30 g)).

How much protein is in Lemon Herb Tahini by Cava?

A serving of Lemon Herb Tahini by Cava contains 6.7 g of protein.

How many carbs are in Lemon Herb Tahini by Cava?

A serving of Lemon Herb Tahini by Cava has 13.3 g of carbohydrates, including 1.7 g of sugar.

Track Lemon Herb Tahini by … in MunchMate