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Lemon Hummus by Cat Cora's Kitchen nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

21.4 g

33% of calories

Fat

16.1 g

56% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

7.1 g

Carbs

21.4 g

Fat

16.1 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

571 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre7.1 g
Fat16.1 g
Saturated fat0 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2507.1 g21.4 g16.1 g571 mg
Per 100 g89325.5 g76.4 g57.5 g2,039 mg

Is Lemon Hummus by Cat Cora's Kitchen healthy?

Lemon Hummus by Cat Cora's Kitchen has 250 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Lemon Hummus by Cat Cora's Kitchen?

Lemon Hummus by Cat Cora's Kitchen has 250 calories per serving (28 g (28 g)).

How much protein is in Lemon Hummus by Cat Cora's Kitchen?

A serving of Lemon Hummus by Cat Cora's Kitchen contains 7.1 g of protein.

How many carbs are in Lemon Hummus by Cat Cora's Kitchen?

A serving of Lemon Hummus by Cat Cora's Kitchen has 21.4 g of carbohydrates, including 3.6 g of sugar.

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