Lemon Parmesan Chopped Salad Kit by Kroger nutrition facts

140calories per 1 cup (100 g)

Macro breakdown

Protein

3 g

8% of calories

Carbs

10 g

28% of calories

Fat

10 g

63% of calories

Portion calculator

Base serving: 1 cup (100 g)

Servings

Calories

140

for 1 × 1 cup

Protein

3 g

Carbs

10 g

Fat

10 g

Fibre

2 g

Sugar

2 g

Sodium

250 mg

Nutrition facts

Calories	140
Protein	3 g
Carbohydrates	10 g
Sugar	2 g
Fibre	2 g
Fat	10 g
Saturated fat	2 g
Sodium	250 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (100 g)	140	3 g	10 g	10 g	250 mg
Per 100 g	140	3 g	10 g	10 g	250 mg

Is Lemon Parmesan Chopped Salad Kit by Kroger healthy?

Lemon Parmesan Chopped Salad Kit by Kroger has 140 calories per serving. Here's the quick read:

•One serving of Lemon Parmesan Chopped Salad Kit by Kroger is 140 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Lemon Parmesan Chopped Salad Kit by Kroger?

Lemon Parmesan Chopped Salad Kit by Kroger has 140 calories per serving (1 cup (100 g)).

How much protein is in Lemon Parmesan Chopped Salad Kit by Kroger?

A serving of Lemon Parmesan Chopped Salad Kit by Kroger contains 3 g of protein.

How many carbs are in Lemon Parmesan Chopped Salad Kit by Kroger?

A serving of Lemon Parmesan Chopped Salad Kit by Kroger has 10 g of carbohydrates, including 2 g of sugar.

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