Lemon Pepper Chunk Light Tuna by Good & Gather nutrition facts

100calories per 1 pouch (70 g)

Macro breakdown

Protein

21.4 g

83% of calories

Carbs

2.9 g

11% of calories

Fat

0.7 g

6% of calories

Portion calculator

Base serving: 1 pouch (70 g)

Servings

Calories

100

for 1 × 1 pouch

Protein

21.4 g

Carbs

2.9 g

Fat

0.7 g

Fibre

1.4 g

Sugar

1.4 g

Sodium

429 mg

Nutrition facts

Calories	100
Protein	21.4 g
Carbohydrates	2.9 g
Sugar	1.4 g
Fibre	1.4 g
Fat	0.7 g
Saturated fat	0 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (70 g)	100	21.4 g	2.9 g	0.7 g	429 mg
Per 100 g	143	30.6 g	4.1 g	1 g	613 mg

Is Lemon Pepper Chunk Light Tuna by Good & Gather healthy?

Lemon Pepper Chunk Light Tuna by Good & Gather has 100 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Lemon Pepper Chunk Light Tuna by Good & Gather?

Lemon Pepper Chunk Light Tuna by Good & Gather has 100 calories per serving (1 pouch (70 g)).

How much protein is in Lemon Pepper Chunk Light Tuna by Good & Gather?

A serving of Lemon Pepper Chunk Light Tuna by Good & Gather contains 21.4 g of protein.

How many carbs are in Lemon Pepper Chunk Light Tuna by Good & Gather?

A serving of Lemon Pepper Chunk Light Tuna by Good & Gather has 2.9 g of carbohydrates, including 1.4 g of sugar.

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