Lemon & Pepper Oven Easy Seafood Coating Mix, Lemon & Pepper by Mccormick nutrition facts
Macro breakdown
9.5 g
11% of calories
66.7 g
77% of calories
4.8 g
12% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
333
for 1 × 21 g
Protein
9.5 g
Carbs
66.7 g
Fat
4.8 g
Fibre
4.8 g
Sugar
4.8 g
Sodium
2290 mg
Nutrition facts
| Calories | 333 |
| Protein | 9.5 g |
| Carbohydrates | 66.7 g |
| Sugar | 4.8 g |
| Fibre | 4.8 g |
| Fat | 4.8 g |
| Saturated fat | 0 g |
| Sodium | 2,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 333 | 9.5 g | 66.7 g | 4.8 g | 2,290 mg |
| Per 100 g | 1,586 | 45.3 g | 317.6 g | 22.7 g | 10,905 mg |
Is Lemon & Pepper Oven Easy Seafood Coating Mix, Lemon & Pepper by Mccormick healthy?
Lemon & Pepper Oven Easy Seafood Coating Mix, Lemon & Pepper by Mccormick has 333 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon & Pepper Oven Easy Seafood Coating Mix, Lemon & Pepper by Mccormick?
Lemon & Pepper Oven Easy Seafood Coating Mix, Lemon & Pepper by Mccormick has 333 calories per serving (21 g (21 g)).
How much protein is in Lemon & Pepper Oven Easy Seafood Coating Mix, Lemon & Pepper by Mccormick?
A serving of Lemon & Pepper Oven Easy Seafood Coating Mix, Lemon & Pepper by Mccormick contains 9.5 g of protein.
How many carbs are in Lemon & Pepper Oven Easy Seafood Coating Mix, Lemon & Pepper by Mccormick?
A serving of Lemon & Pepper Oven Easy Seafood Coating Mix, Lemon & Pepper by Mccormick has 66.7 g of carbohydrates, including 4.8 g of sugar.