Lemon Peppercorn by Hope nutrition facts
214calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
14% of calories
Carbs
21.4 g
41% of calories
Fat
10.7 g
46% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
214
for 1 × 28 g
Protein
7.1 g
Carbs
21.4 g
Fat
10.7 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 7.1 g | 21.4 g | 10.7 g | 536 mg |
| Per 100 g | 764 | 25.5 g | 76.4 g | 38.2 g | 1,914 mg |
Is Lemon Peppercorn by Hope healthy?
Lemon Peppercorn by Hope has 214 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Lemon Peppercorn by Hope?
Lemon Peppercorn by Hope has 214 calories per serving (28 g (28 g)).
How much protein is in Lemon Peppercorn by Hope?
A serving of Lemon Peppercorn by Hope contains 7.1 g of protein.
How many carbs are in Lemon Peppercorn by Hope?
A serving of Lemon Peppercorn by Hope has 21.4 g of carbohydrates, including 3.6 g of sugar.