Lemon Poppy by Abe's nutrition facts
436calories per 55 g (55 g)
Macro breakdown
Protein
1.8 g
2% of calories
Carbs
65.4 g
58% of calories
Fat
20 g
40% of calories
Portion calculator
Base serving: 55 g (55 g)
Servings
Calories
436
for 1 × 55 g
Protein
1.8 g
Carbs
65.4 g
Fat
20 g
Fibre
3.6 g
Sugar
36.4 g
Sodium
418 mg
Nutrition facts
| Calories | 436 |
| Protein | 1.8 g |
| Carbohydrates | 65.4 g |
| Sugar | 36.4 g |
| Fibre | 3.6 g |
| Fat | 20 g |
| Saturated fat | 1.8 g |
| Sodium | 418 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 436 | 1.8 g | 65.4 g | 20 g | 418 mg |
| Per 100 g | 793 | 3.3 g | 118.9 g | 36.4 g | 760 mg |
Is Lemon Poppy by Abe's healthy?
Lemon Poppy by Abe's has 436 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon Poppy by Abe's?
Lemon Poppy by Abe's has 436 calories per serving (55 g (55 g)).
How much protein is in Lemon Poppy by Abe's?
A serving of Lemon Poppy by Abe's contains 1.8 g of protein.
How many carbs are in Lemon Poppy by Abe's?
A serving of Lemon Poppy by Abe's has 65.4 g of carbohydrates, including 36.4 g of sugar.