Lemon Poppy Mini Muffins by Valu Time nutrition facts

388calories per 2 muffin (49 g)

Macro breakdown

Protein

4.1 g

4% of calories

Carbs

51 g

51% of calories

Fat

20.4 g

45% of calories

Portion calculator

Base serving: 2 muffin (49 g)

Servings

Calories

388

for 1 × 2 muffin

Protein

4.1 g

Carbs

51 g

Fat

20.4 g

Fibre

0 g

Sugar

28.6 g

Sodium

286 mg

Nutrition facts

Calories	388
Protein	4.1 g
Carbohydrates	51 g
Sugar	28.6 g
Fibre	0 g
Fat	20.4 g
Saturated fat	3.1 g
Sodium	286 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 muffin (49 g)	388	4.1 g	51 g	20.4 g	286 mg
Per 100 g	792	8.3 g	104.1 g	41.6 g	584 mg

Is Lemon Poppy Mini Muffins by Valu Time healthy?

Lemon Poppy Mini Muffins by Valu Time has 388 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (29 g per serving) — worth keeping an eye on.
•High in sodium (286 mg per serving).

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Frequently asked

How many calories are in Lemon Poppy Mini Muffins by Valu Time?

Lemon Poppy Mini Muffins by Valu Time has 388 calories per serving (2 muffin (49 g)).

How much protein is in Lemon Poppy Mini Muffins by Valu Time?

A serving of Lemon Poppy Mini Muffins by Valu Time contains 4.1 g of protein.

How many carbs are in Lemon Poppy Mini Muffins by Valu Time?

A serving of Lemon Poppy Mini Muffins by Valu Time has 51 g of carbohydrates, including 28.6 g of sugar.

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