Lemon Poppy Muffin by Abe's nutrition facts
Macro breakdown
3.6 g
4% of calories
54.6 g
57% of calories
16.4 g
39% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
382
for 1 × 55 g
Protein
3.6 g
Carbs
54.6 g
Fat
16.4 g
Fibre
1.8 g
Sugar
30.9 g
Sodium
345 mg
Nutrition facts
| Calories | 382 |
| Protein | 3.6 g |
| Carbohydrates | 54.6 g |
| Sugar | 30.9 g |
| Fibre | 1.8 g |
| Fat | 16.4 g |
| Saturated fat | 0.9 g |
| Sodium | 345 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 382 | 3.6 g | 54.6 g | 16.4 g | 345 mg |
| Per 100 g | 695 | 6.6 g | 99.3 g | 29.8 g | 627 mg |
Is Lemon Poppy Muffin by Abe's healthy?
Lemon Poppy Muffin by Abe's has 382 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
- •High in sodium (345 mg per serving).
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Frequently asked
How many calories are in Lemon Poppy Muffin by Abe's?
Lemon Poppy Muffin by Abe's has 382 calories per serving (55 g (55 g)).
How much protein is in Lemon Poppy Muffin by Abe's?
A serving of Lemon Poppy Muffin by Abe's contains 3.6 g of protein.
How many carbs are in Lemon Poppy Muffin by Abe's?
A serving of Lemon Poppy Muffin by Abe's has 54.6 g of carbohydrates, including 30.9 g of sugar.