Lemon Poppyseed by Kitu nutrition facts
364calories per 1 bag (44 g)
Macro breakdown
Protein
11.4 g
9% of calories
Carbs
52.3 g
42% of calories
Fat
27.3 g
49% of calories
Portion calculator
Base serving: 1 bag (44 g)
Servings
Calories
364
for 1 × 1 bag
Protein
11.4 g
Carbs
52.3 g
Fat
27.3 g
Fibre
6.8 g
Sugar
4.6 g
Sodium
282 mg
Nutrition facts
| Calories | 364 |
| Protein | 11.4 g |
| Carbohydrates | 52.3 g |
| Sugar | 4.6 g |
| Fibre | 6.8 g |
| Fat | 27.3 g |
| Saturated fat | 2.3 g |
| Sodium | 282 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (44 g) | 364 | 11.4 g | 52.3 g | 27.3 g | 282 mg |
| Per 100 g | 827 | 25.9 g | 118.9 g | 62 g | 641 mg |
Is Lemon Poppyseed by Kitu healthy?
Lemon Poppyseed by Kitu has 364 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (282 mg per serving).
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Frequently asked
How many calories are in Lemon Poppyseed by Kitu?
Lemon Poppyseed by Kitu has 364 calories per serving (1 bag (44 g)).
How much protein is in Lemon Poppyseed by Kitu?
A serving of Lemon Poppyseed by Kitu contains 11.4 g of protein.
How many carbs are in Lemon Poppyseed by Kitu?
A serving of Lemon Poppyseed by Kitu has 52.3 g of carbohydrates, including 4.6 g of sugar.