Lemon Poppyseed Muffins by Good & Gather nutrition facts

384calories per 1 muffin (99 g)

Macro breakdown

Protein

6.1 g

6% of calories

Carbs

47.5 g

49% of calories

Fat

19.2 g

45% of calories

Portion calculator

Base serving: 1 muffin (99 g)

Servings

Calories

384

for 1 × 1 muffin

Protein

6.1 g

Carbs

47.5 g

Fat

19.2 g

Fibre

2 g

Sugar

25.2 g

Sodium

333 mg

Nutrition facts

Calories	384
Protein	6.1 g
Carbohydrates	47.5 g
Sugar	25.2 g
Fibre	2 g
Fat	19.2 g
Saturated fat	3.5 g
Sodium	333 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (99 g)	384	6.1 g	47.5 g	19.2 g	333 mg
Per 100 g	388	6.1 g	48 g	19.4 g	336 mg

Is Lemon Poppyseed Muffins by Good & Gather healthy?

Lemon Poppyseed Muffins by Good & Gather has 384 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lemon Poppyseed Muffins by Good & Gather?

Lemon Poppyseed Muffins by Good & Gather has 384 calories per serving (1 muffin (99 g)).

How much protein is in Lemon Poppyseed Muffins by Good & Gather?

A serving of Lemon Poppyseed Muffins by Good & Gather contains 6.1 g of protein.

How many carbs are in Lemon Poppyseed Muffins by Good & Gather?

A serving of Lemon Poppyseed Muffins by Good & Gather has 47.5 g of carbohydrates, including 25.2 g of sugar.

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