Lemon Poppyseed Oat Bars by Bobo's nutrition facts

395calories per 0.5 bar (43 g)

Macro breakdown

Protein

7 g

7% of calories

Carbs

60.5 g

61% of calories

Fat

14 g

32% of calories

Portion calculator

Base serving: 0.5 bar (43 g)

Servings

Calories

395

for 1 × 0.5 bar

Protein

7 g

Carbs

60.5 g

Fat

14 g

Fibre

4.7 g

Sugar

18.6 g

Sodium

163 mg

Nutrition facts

Calories	395
Protein	7 g
Carbohydrates	60.5 g
Sugar	18.6 g
Fibre	4.7 g
Fat	14 g
Saturated fat	11.6 g
Sodium	163 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 bar (43 g)	395	7 g	60.5 g	14 g	163 mg
Per 100 g	919	16.2 g	140.7 g	32.6 g	379 mg

Is Lemon Poppyseed Oat Bars by Bobo's healthy?

Lemon Poppyseed Oat Bars by Bobo's has 395 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lemon Poppyseed Oat Bars by Bobo's?

Lemon Poppyseed Oat Bars by Bobo's has 395 calories per serving (0.5 bar (43 g)).

How much protein is in Lemon Poppyseed Oat Bars by Bobo's?

A serving of Lemon Poppyseed Oat Bars by Bobo's contains 7 g of protein.

How many carbs are in Lemon Poppyseed Oat Bars by Bobo's?

A serving of Lemon Poppyseed Oat Bars by Bobo's has 60.5 g of carbohydrates, including 18.6 g of sugar.

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