Lemon Poppyseed Scones by Good & Gather nutrition facts
Macro breakdown
6.7 g
7% of calories
51.1 g
52% of calories
17.8 g
41% of calories
Portion calculator
Base serving: 2 scone (45 g)
Calories
378
for 1 × 2 scone
Protein
6.7 g
Carbs
51.1 g
Fat
17.8 g
Fibre
2.2 g
Sugar
22.2 g
Sodium
378 mg
Nutrition facts
| Calories | 378 |
| Protein | 6.7 g |
| Carbohydrates | 51.1 g |
| Sugar | 22.2 g |
| Fibre | 2.2 g |
| Fat | 17.8 g |
| Saturated fat | 6.7 g |
| Sodium | 378 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 scone (45 g) | 378 | 6.7 g | 51.1 g | 17.8 g | 378 mg |
| Per 100 g | 840 | 14.8 g | 113.6 g | 39.6 g | 840 mg |
Is Lemon Poppyseed Scones by Good & Gather healthy?
Lemon Poppyseed Scones by Good & Gather has 378 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
- •High in sodium (378 mg per serving).
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Frequently asked
How many calories are in Lemon Poppyseed Scones by Good & Gather?
Lemon Poppyseed Scones by Good & Gather has 378 calories per serving (2 scone (45 g)).
How much protein is in Lemon Poppyseed Scones by Good & Gather?
A serving of Lemon Poppyseed Scones by Good & Gather contains 6.7 g of protein.
How many carbs are in Lemon Poppyseed Scones by Good & Gather?
A serving of Lemon Poppyseed Scones by Good & Gather has 51.1 g of carbohydrates, including 22.2 g of sugar.