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Lemon Poppyseed Scones by Good & Gather nutrition facts

378calories per 2 scone (45 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

51.1 g

52% of calories

Fat

17.8 g

41% of calories

Portion calculator

Base serving: 2 scone (45 g)

Servings

Calories

378

for 1 × 2 scone

Protein

6.7 g

Carbs

51.1 g

Fat

17.8 g

Fibre

2.2 g

Sugar

22.2 g

Sodium

378 mg

Nutrition facts

Calories378
Protein6.7 g
Carbohydrates51.1 g
Sugar22.2 g
Fibre2.2 g
Fat17.8 g
Saturated fat6.7 g
Sodium378 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 scone (45 g)3786.7 g51.1 g17.8 g378 mg
Per 100 g84014.8 g113.6 g39.6 g840 mg

Is Lemon Poppyseed Scones by Good & Gather healthy?

Lemon Poppyseed Scones by Good & Gather has 378 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.
  • High in sodium (378 mg per serving).

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Frequently asked

How many calories are in Lemon Poppyseed Scones by Good & Gather?

Lemon Poppyseed Scones by Good & Gather has 378 calories per serving (2 scone (45 g)).

How much protein is in Lemon Poppyseed Scones by Good & Gather?

A serving of Lemon Poppyseed Scones by Good & Gather contains 6.7 g of protein.

How many carbs are in Lemon Poppyseed Scones by Good & Gather?

A serving of Lemon Poppyseed Scones by Good & Gather has 51.1 g of carbohydrates, including 22.2 g of sugar.

Track Lemon Poppyseed Scone… in MunchMate