Lemon Poppyseed Scones by Two-Bite nutrition facts
Macro breakdown
6.3 g
6% of calories
54.7 g
55% of calories
17.2 g
39% of calories
Portion calculator
Base serving: 3 scone (64 g)
Calories
391
for 1 × 3 scone
Protein
6.3 g
Carbs
54.7 g
Fat
17.2 g
Fibre
1.6 g
Sugar
28.1 g
Sodium
250 mg
Nutrition facts
| Calories | 391 |
| Protein | 6.3 g |
| Carbohydrates | 54.7 g |
| Sugar | 28.1 g |
| Fibre | 1.6 g |
| Fat | 17.2 g |
| Saturated fat | 7 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 scone (64 g) | 391 | 6.3 g | 54.7 g | 17.2 g | 250 mg |
| Per 100 g | 611 | 9.8 g | 85.5 g | 26.9 g | 391 mg |
Is Lemon Poppyseed Scones by Two-Bite healthy?
Lemon Poppyseed Scones by Two-Bite has 391 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon Poppyseed Scones by Two-Bite?
Lemon Poppyseed Scones by Two-Bite has 391 calories per serving (3 scone (64 g)).
How much protein is in Lemon Poppyseed Scones by Two-Bite?
A serving of Lemon Poppyseed Scones by Two-Bite contains 6.3 g of protein.
How many carbs are in Lemon Poppyseed Scones by Two-Bite?
A serving of Lemon Poppyseed Scones by Two-Bite has 54.7 g of carbohydrates, including 28.1 g of sugar.