Lemon Raspberry Granola by Good & Gather nutrition facts
Macro breakdown
8.5 g
8% of calories
74.6 g
68% of calories
11.9 g
24% of calories
Portion calculator
Base serving: 59 g (59 g)
Calories
441
for 1 × 59 g
Protein
8.5 g
Carbs
74.6 g
Fat
11.9 g
Fibre
6.8 g
Sugar
23.7 g
Sodium
203 mg
Nutrition facts
| Calories | 441 |
| Protein | 8.5 g |
| Carbohydrates | 74.6 g |
| Sugar | 23.7 g |
| Fibre | 6.8 g |
| Fat | 11.9 g |
| Saturated fat | 0.9 g |
| Sodium | 203 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 59 g (59 g) | 441 | 8.5 g | 74.6 g | 11.9 g | 203 mg |
| Per 100 g | 747 | 14.4 g | 126.4 g | 20.2 g | 344 mg |
Is Lemon Raspberry Granola by Good & Gather healthy?
Lemon Raspberry Granola by Good & Gather has 441 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon Raspberry Granola by Good & Gather?
Lemon Raspberry Granola by Good & Gather has 441 calories per serving (59 g (59 g)).
How much protein is in Lemon Raspberry Granola by Good & Gather?
A serving of Lemon Raspberry Granola by Good & Gather contains 8.5 g of protein.
How many carbs are in Lemon Raspberry Granola by Good & Gather?
A serving of Lemon Raspberry Granola by Good & Gather has 74.6 g of carbohydrates, including 23.7 g of sugar.