Lemon & White Chococlate Cookies by Merba nutrition facts
Macro breakdown
5.3 g
4% of calories
63.2 g
50% of calories
26.3 g
46% of calories
Portion calculator
Base serving: 19 g (19 g)
Calories
526
for 1 × 19 g
Protein
5.3 g
Carbs
63.2 g
Fat
26.3 g
Fibre
1.3 g
Sugar
36.8 g
Sodium
158 mg
Nutrition facts
| Calories | 526 |
| Protein | 5.3 g |
| Carbohydrates | 63.2 g |
| Sugar | 36.8 g |
| Fibre | 1.3 g |
| Fat | 26.3 g |
| Saturated fat | 13.2 g |
| Sodium | 158 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 526 | 5.3 g | 63.2 g | 26.3 g | 158 mg |
| Per 100 g | 2,768 | 27.7 g | 332.6 g | 138.4 g | 832 mg |
Is Lemon & White Chococlate Cookies by Merba healthy?
Lemon & White Chococlate Cookies by Merba has 526 calories per serving. Here's the quick read:
- •A good source of fibre (1 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon & White Chococlate Cookies by Merba?
Lemon & White Chococlate Cookies by Merba has 526 calories per serving (19 g (19 g)).
How much protein is in Lemon & White Chococlate Cookies by Merba?
A serving of Lemon & White Chococlate Cookies by Merba contains 5.3 g of protein.
How many carbs are in Lemon & White Chococlate Cookies by Merba?
A serving of Lemon & White Chococlate Cookies by Merba has 63.2 g of carbohydrates, including 36.8 g of sugar.