Lemon Zest Donuts by Koffee Kup Bakery nutrition facts
Macro breakdown
4.6 g
4% of calories
56.1 g
55% of calories
18.2 g
40% of calories
Portion calculator
Base serving: 66 g (66 g)
Calories
409
for 1 × 66 g
Protein
4.6 g
Carbs
56.1 g
Fat
18.2 g
Fibre
1.5 g
Sugar
36.4 g
Sodium
303 mg
Nutrition facts
| Calories | 409 |
| Protein | 4.6 g |
| Carbohydrates | 56.1 g |
| Sugar | 36.4 g |
| Fibre | 1.5 g |
| Fat | 18.2 g |
| Saturated fat | 6.8 g |
| Sodium | 303 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 66 g (66 g) | 409 | 4.6 g | 56.1 g | 18.2 g | 303 mg |
| Per 100 g | 620 | 6.9 g | 85 g | 27.6 g | 459 mg |
Is Lemon Zest Donuts by Koffee Kup Bakery healthy?
Lemon Zest Donuts by Koffee Kup Bakery has 409 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
- •High in sodium (303 mg per serving).
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Frequently asked
How many calories are in Lemon Zest Donuts by Koffee Kup Bakery?
Lemon Zest Donuts by Koffee Kup Bakery has 409 calories per serving (66 g (66 g)).
How much protein is in Lemon Zest Donuts by Koffee Kup Bakery?
A serving of Lemon Zest Donuts by Koffee Kup Bakery contains 4.6 g of protein.
How many carbs are in Lemon Zest Donuts by Koffee Kup Bakery?
A serving of Lemon Zest Donuts by Koffee Kup Bakery has 56.1 g of carbohydrates, including 36.4 g of sugar.