Lender's, Bagels, Very Berry by Lender's nutrition facts

272calories per 1 bagel (81 g)

Macro breakdown

Protein

8.6 g

13% of calories

Carbs

53.1 g

81% of calories

Fat

1.9 g

6% of calories

Portion calculator

Base serving: 1 bagel (81 g)

Servings

Calories

272

for 1 × 1 bagel

Protein

8.6 g

Carbs

53.1 g

Fat

1.9 g

Fibre

2.5 g

Sugar

14.8 g

Sodium

222 mg

Nutrition facts

Calories	272
Protein	8.6 g
Carbohydrates	53.1 g
Sugar	14.8 g
Fibre	2.5 g
Fat	1.9 g
Saturated fat	0 g
Sodium	222 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (81 g)	272	8.6 g	53.1 g	1.9 g	222 mg
Per 100 g	336	10.7 g	65.6 g	2.3 g	274 mg

Is Lender's, Bagels, Very Berry by Lender's healthy?

Lender's, Bagels, Very Berry by Lender's has 272 calories per serving. Here's the quick read:

•High in sugar (15 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lender's, Bagels, Very Berry by Lender's?

Lender's, Bagels, Very Berry by Lender's has 272 calories per serving (1 bagel (81 g)).

How much protein is in Lender's, Bagels, Very Berry by Lender's?

A serving of Lender's, Bagels, Very Berry by Lender's contains 8.6 g of protein.

How many carbs are in Lender's, Bagels, Very Berry by Lender's?

A serving of Lender's, Bagels, Very Berry by Lender's has 53.1 g of carbohydrates, including 14.8 g of sugar.

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