Lenders Plain Sliced Bagel by Lender's nutrition facts

263calories per 1 bagel (57 g)

Macro breakdown

Protein

10.5 g

16% of calories

Carbs

52.6 g

78% of calories

Fat

1.8 g

6% of calories

Portion calculator

Base serving: 1 bagel (57 g)

Servings

Calories

263

for 1 × 1 bagel

Protein

10.5 g

Carbs

52.6 g

Fat

1.8 g

Fibre

1.8 g

Sugar

3.5 g

Sodium

456 mg

Nutrition facts

Calories	263
Protein	10.5 g
Carbohydrates	52.6 g
Sugar	3.5 g
Fibre	1.8 g
Fat	1.8 g
Saturated fat	0 g
Sodium	456 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (57 g)	263	10.5 g	52.6 g	1.8 g	456 mg
Per 100 g	461	18.4 g	92.3 g	3.1 g	800 mg

Is Lenders Plain Sliced Bagel by Lender's healthy?

Lenders Plain Sliced Bagel by Lender's has 263 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (456 mg per serving).

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Frequently asked

How many calories are in Lenders Plain Sliced Bagel by Lender's?

Lenders Plain Sliced Bagel by Lender's has 263 calories per serving (1 bagel (57 g)).

How much protein is in Lenders Plain Sliced Bagel by Lender's?

A serving of Lenders Plain Sliced Bagel by Lender's contains 10.5 g of protein.

How many carbs are in Lenders Plain Sliced Bagel by Lender's?

A serving of Lenders Plain Sliced Bagel by Lender's has 52.6 g of carbohydrates, including 3.5 g of sugar.

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