Lentejas by La Cholia nutrition facts
175calories per 0.25 cup (40 g)
Macro breakdown
Protein
20 g
30% of calories
Carbs
47.5 g
70% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
175
for 1 × 0.25 cup
Protein
20 g
Carbs
47.5 g
Fat
0 g
Fibre
22.5 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 175 |
| Protein | 20 g |
| Carbohydrates | 47.5 g |
| Sugar | 0 g |
| Fibre | 22.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 175 | 20 g | 47.5 g | 0 g | 0 mg |
| Per 100 g | 438 | 50 g | 118.8 g | 0 g | 0 mg |
Is Lentejas by La Cholia healthy?
Lentejas by La Cholia has 175 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •A good source of fibre (23 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Lentejas by La Cholia?
Lentejas by La Cholia has 175 calories per serving (0.25 cup (40 g)).
How much protein is in Lentejas by La Cholia?
A serving of Lentejas by La Cholia contains 20 g of protein.
How many carbs are in Lentejas by La Cholia?
A serving of Lentejas by La Cholia has 47.5 g of carbohydrates, including 0 g of sugar.