Lentil Medley Soup by H-E-B nutrition facts
53calories per 1 cup (245 g)
Macro breakdown
Protein
2 g
14% of calories
Carbs
10.2 g
72% of calories
Fat
0.8 g
13% of calories
Portion calculator
Base serving: 1 cup (245 g)
Servings
Calories
53
for 1 × 1 cup
Protein
2 g
Carbs
10.2 g
Fat
0.8 g
Fibre
1.6 g
Sugar
1.6 g
Sodium
265 mg
Nutrition facts
| Calories | 53 |
| Protein | 2 g |
| Carbohydrates | 10.2 g |
| Sugar | 1.6 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 265 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (245 g) | 53 | 2 g | 10.2 g | 0.8 g | 265 mg |
| Per 100 g | 22 | 0.8 g | 4.2 g | 0.3 g | 108 mg |
Is Lentil Medley Soup by H-E-B healthy?
Lentil Medley Soup by H-E-B has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lentil Medley Soup by H-E-B?
Lentil Medley Soup by H-E-B has 53 calories per serving (1 cup (245 g)).
How much protein is in Lentil Medley Soup by H-E-B?
A serving of Lentil Medley Soup by H-E-B contains 2 g of protein.
How many carbs are in Lentil Medley Soup by H-E-B?
A serving of Lentil Medley Soup by H-E-B has 10.2 g of carbohydrates, including 1.6 g of sugar.