Lentil & Quinoa Supergrain Mac & Cheese by Ancient Harvest nutrition facts
Macro breakdown
21.6 g
24% of calories
63.5 g
70% of calories
2.7 g
7% of calories
Portion calculator
Base serving: 74 g (74 g)
Calories
365
for 1 × 74 g
Protein
21.6 g
Carbs
63.5 g
Fat
2.7 g
Fibre
9.5 g
Sugar
2.7 g
Sodium
581 mg
Nutrition facts
| Calories | 365 |
| Protein | 21.6 g |
| Carbohydrates | 63.5 g |
| Sugar | 2.7 g |
| Fibre | 9.5 g |
| Fat | 2.7 g |
| Saturated fat | 0.7 g |
| Sodium | 581 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 74 g (74 g) | 365 | 21.6 g | 63.5 g | 2.7 g | 581 mg |
| Per 100 g | 493 | 29.2 g | 85.8 g | 3.6 g | 785 mg |
Is Lentil & Quinoa Supergrain Mac & Cheese by Ancient Harvest healthy?
Lentil & Quinoa Supergrain Mac & Cheese by Ancient Harvest has 365 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (581 mg per serving).
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Frequently asked
How many calories are in Lentil & Quinoa Supergrain Mac & Cheese by Ancient Harvest?
Lentil & Quinoa Supergrain Mac & Cheese by Ancient Harvest has 365 calories per serving (74 g (74 g)).
How much protein is in Lentil & Quinoa Supergrain Mac & Cheese by Ancient Harvest?
A serving of Lentil & Quinoa Supergrain Mac & Cheese by Ancient Harvest contains 21.6 g of protein.
How many carbs are in Lentil & Quinoa Supergrain Mac & Cheese by Ancient Harvest?
A serving of Lentil & Quinoa Supergrain Mac & Cheese by Ancient Harvest has 63.5 g of carbohydrates, including 2.7 g of sugar.