Lentil Soup by Ahold nutrition facts
57calories per 1 cup (245 g)
Macro breakdown
Protein
2.9 g
19% of calories
Carbs
9.8 g
65% of calories
Fat
1.1 g
16% of calories
Portion calculator
Base serving: 1 cup (245 g)
Servings
Calories
57
for 1 × 1 cup
Protein
2.9 g
Carbs
9.8 g
Fat
1.1 g
Fibre
3.3 g
Sugar
0.8 g
Sodium
298 mg
Nutrition facts
| Calories | 57 |
| Protein | 2.9 g |
| Carbohydrates | 9.8 g |
| Sugar | 0.8 g |
| Fibre | 3.3 g |
| Fat | 1.1 g |
| Saturated fat | 0.4 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (245 g) | 57 | 2.9 g | 9.8 g | 1.1 g | 298 mg |
| Per 100 g | 23 | 1.2 g | 4 g | 0.4 g | 122 mg |
Is Lentil Soup by Ahold healthy?
Lentil Soup by Ahold has 57 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lentil Soup by Ahold?
Lentil Soup by Ahold has 57 calories per serving (1 cup (245 g)).
How much protein is in Lentil Soup by Ahold?
A serving of Lentil Soup by Ahold contains 2.9 g of protein.
How many carbs are in Lentil Soup by Ahold?
A serving of Lentil Soup by Ahold has 9.8 g of carbohydrates, including 0.8 g of sugar.