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Lentil Soup by The Fresh Market nutrition facts

73calories per 245 g (245 g)

Macro breakdown

Protein

2 g

11% of calories

Carbs

6.9 g

36% of calories

Fat

4.5 g

53% of calories

Portion calculator

Base serving: 245 g (245 g)

Servings

Calories

73

for 1 × 245 g

Protein

2 g

Carbs

6.9 g

Fat

4.5 g

Fibre

2 g

Sugar

1.2 g

Sodium

249 mg

Nutrition facts

Calories73
Protein2 g
Carbohydrates6.9 g
Sugar1.2 g
Fibre2 g
Fat4.5 g
Saturated fat0.6 g
Sodium249 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 245 g (245 g)732 g6.9 g4.5 g249 mg
Per 100 g300.8 g2.8 g1.8 g102 mg

Is Lentil Soup by The Fresh Market healthy?

Lentil Soup by The Fresh Market has 73 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lentil Soup by The Fresh Market?

Lentil Soup by The Fresh Market has 73 calories per serving (245 g (245 g)).

How much protein is in Lentil Soup by The Fresh Market?

A serving of Lentil Soup by The Fresh Market contains 2 g of protein.

How many carbs are in Lentil Soup by The Fresh Market?

A serving of Lentil Soup by The Fresh Market has 6.9 g of carbohydrates, including 1.2 g of sugar.

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