Lentil Sweet Potato Apple by Topo-Logic Systems nutrition facts
Macro breakdown
1.7 g
15% of calories
8.9 g
77% of calories
0.4 g
8% of calories
Portion calculator
Base serving: 235.17 g (235.17 g)
Calories
47
for 1 × 235.17 g
Protein
1.7 g
Carbs
8.9 g
Fat
0.4 g
Fibre
2.6 g
Sugar
2.1 g
Sodium
140 mg
Nutrition facts
| Calories | 47 |
| Protein | 1.7 g |
| Carbohydrates | 8.9 g |
| Sugar | 2.1 g |
| Fibre | 2.6 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Sodium | 140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 235.17 g (235.17 g) | 47 | 1.7 g | 8.9 g | 0.4 g | 140 mg |
| Per 100 g | 20 | 0.7 g | 3.8 g | 0.2 g | 60 mg |
Is Lentil Sweet Potato Apple by Topo-Logic Systems healthy?
Lentil Sweet Potato Apple by Topo-Logic Systems has 47 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lentil Sweet Potato Apple by Topo-Logic Systems?
Lentil Sweet Potato Apple by Topo-Logic Systems has 47 calories per serving (235.17 g (235.17 g)).
How much protein is in Lentil Sweet Potato Apple by Topo-Logic Systems?
A serving of Lentil Sweet Potato Apple by Topo-Logic Systems contains 1.7 g of protein.
How many carbs are in Lentil Sweet Potato Apple by Topo-Logic Systems?
A serving of Lentil Sweet Potato Apple by Topo-Logic Systems has 8.9 g of carbohydrates, including 2.1 g of sugar.