Lentils by First Street nutrition facts
360calories per 0.25 cup (50 g)
Macro breakdown
Protein
26 g
29% of calories
Carbs
60 g
68% of calories
Fat
1 g
3% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
360
for 1 × 0.25 cup
Protein
26 g
Carbs
60 g
Fat
1 g
Fibre
30 g
Sugar
2 g
Sodium
0 mg
Nutrition facts
| Calories | 360 |
| Protein | 26 g |
| Carbohydrates | 60 g |
| Sugar | 2 g |
| Fibre | 30 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 360 | 26 g | 60 g | 1 g | 0 mg |
| Per 100 g | 720 | 52 g | 120 g | 2 g | 0 mg |
Is Lentils by First Street healthy?
Lentils by First Street has 360 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •A good source of fibre (30 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Lentils by First Street?
Lentils by First Street has 360 calories per serving (0.25 cup (50 g)).
How much protein is in Lentils by First Street?
A serving of Lentils by First Street contains 26 g of protein.
How many carbs are in Lentils by First Street?
A serving of Lentils by First Street has 60 g of carbohydrates, including 2 g of sugar.